Wellness Coaching with Tracey

Let's make your overwhelm feel optional, and your inner peace feel inevitable.

I help high-achieving women who are exhausted from pouring into everyone else, finally reclaim a sense of calm, clarity, and deep self-connection in just 75 minutes each month.

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Right now you probably feel:

Drained, like the well is running dry, but your to-do list never ends.

A subtle ache of loneliness, even when you're surrounded by people, because no one truly sees you.

That you’ve lost touch with the woman you were before the roles of partner, parent, professional, and protector took over.

The weight of constant expectation, tightly wound inside, wondering, "Is this really it?"


You’re not broken. You’re just buried. And it’s time to come back to the surface.

 

Here's what we can do for you:

The Unwinding the Woman Within Circle is your monthly sanctuary. This is more than a workshop; it's a sacred return to yourself. In this live, guided session, you will:

  • Release the Noise: Guided breathwork and meditation to quiet the mental chatter and release the stress you’ve been carrying in your body.
  • Reconnect with Your Truth: Through gentle, powerful prompts and shared reflection, you’ll remember the wisdom and desires that have been waiting for you to listen.
  • Remember You're Not Alone: Be held and supported in a compassionate community of women who get it. Here, you can be fully seen, without pretense or performance.

This is your dedicated time to pause, breathe deeply, and remember who you are at your core.

 

Why invest in this Circle?

Because your well-being is not a luxury; it is the foundation of everything else in your life. When you fill your own cup, you have more to give from a place of overflow, not depletion. This circle is a practical and profound investment in:

  • Your Mental Clarity: Leaving you refreshed and focused, not frazzled.
  • Your Emotional Resilience: Building a foundation of self-compassion.
  • Your Sense of Self: Rediscovering the joy, passion, and peace that is your birthright.

Consider this the most important 75-minute appointment you’ll make with yourself all month.
Unwinding the Woman Within Monthly Circle

Our Mission

To create a global sanctuary where women feel safe enough to shed their armor, remember their inherent worth, and rise together, rooted in love and kindness.

The Impact:

When a woman remembers who she is, her life transforms. She sets healthier boundaries, leads with love instead of fear, and becomes a force of calm and creation in her family and community. This is how we heal ourselves and, in turn, heal the world.

About Your Host:

Tracey Tink

Unwinding the Woman Within’ was born from my own quiet whisper, a knowing that there was more to life than achievement and exhaustion. I created this circle from a place of deep remembrance, to give women what I so desperately needed: a space where our stories are honored, our hearts can exhale, and we can rediscover the beauty of being enough, just as we are.

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Client Testimonials:


”

After Tracey's circle, I felt a sense of calm I haven't felt in years. It was like coming home to myself. I carried that peace with me for the entire week.


-S. Miller


”

I was skeptical about a 'women's circle,' but this was different. There was no pressure, just powerful space to be real. I left feeling lighter and so much less alone in my struggles.


-J. Carter


”

This isn't just another item on your calendar. It's an essential reset button. Tracey has a gift for creating a container where deep healing and connection happen naturally.


- L. Chen

Early Bird: Monthly Subcription

$39

Top features

  • One Sacred Seat for each monthly circle
  • Access to our private community space
  • Cancel anytime - your peace should fit your life
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Your circle awaits. Your self-connection is calling.

Join us for our next circle on December 7th from 2:00 PM - 3:15 PM.

 

You’ve spent enough time feeling stretched thin and disconnected.

It’s time to prioritize your inner world.

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